REDESIGNED STRENGTH TRAINING specialty strength CLASS

  • for those who want to learn to lift something heavy.



our signature 12round style CLASS

  • for those who WANT to be challenged mentally and physically.
  • for those who want to burn fat, build muscle and feel good.
  • 12Round 6 or 8 Week Transformation Challenges to be announced 2 weeks in advance


your FIRST WORKOUT is always FREE!!!!!!


SIGNUP FOR 12 MONTHS FOR ANY PROGRAM AND SAVE!!!