Hello everyone, kenrick whitney here. I am the founder / owner / trainer of whitney's 12round fitness.


I am a former BC Lion football player and Police Officer. From the time I was 8 years old I have been involved in fitness. I have participated and competed in sports from grade school to the professional level. I have been trained by the best athletic trainers in professional sports and have personally trained athletes both amateur and professional. I studied martial arts, competed at an amateur level and earned my black belt in Tae kwon do. I have been boxing and kickboxing for years and taught classes of all ages and levels.  After retiring from professional sports, I maintained a high level of fitness as a police officer for the past 17 years. I continue to conduct training sessions and provide nutritional advice to police officers, athletes and people with various levels of fitness. I continuously seek to further my education to provide valuable information for your success. I take fitness very seriously, if you come to me for results, YOU WILL GET THEM!!!

Everyone is welcome at Whitney’s 12Round Fitness. If you want to see results, we are the workout choice for you. If you are interested in burning up to 800 calories per session, we are first on your list. Welcome to the club.

Working out at Whitney’s 12Round Fitness is not like other workout session. We believe in helping each member succeed, you’ll feel more confident, burn fat and lose weight while experiencing that personal training atmosphere. Whitney’s 12Round Fitness trainers are dedicated to you. They’ll help you hit it hard at every group or personal training session (if you want that one on one training).

Since we opened Whitney’s 12Round Fitness in 2013, we have successfully transformed many lives through transformation challenges, online training, personal and small group training. with the training we have provided, we have formed 12round teams to participate in numerous obstacle races, compete in men's physique and women's figure competitions and powerlifting competitions. we are proud to say that through our teamwork and supportive environment, all of our 12Round Team has had successful top 4 finishes in their respective competitions.